Relationship Guidance

A good relationship is vital and growing. We listen to each other compassionately and well. We express our feelings and desires with clarity and openness. We laugh and play and work together. We cooperate with each other and care about each other. We're "incarnational allies," helping each other grow and flourish and giving each other support in difficult times.

Sometimes we have problems with our loved ones. We're harsh with each other, we get angry at or distant from each other.

We may need someone else to help us communicate in a more effective way. We may need help identifying our feelings, learning to stand up for ourselves effectively, or remembering what works for us.

To discuss improving your relationship (or deciding to move on), give me a call. I use a variety of approaches depending on the situation and the people. I teach communication and decision-making skills. I support people to make mindful decisions about their sexuality and their relationships. I help people who wish to examine alternatives to standard heterosexual monogamous relationships, encouraging them to find the lifestyle that works for them.

My husband and I have been in a loving, juicy relationship for 30 years. We've been studying, teaching and practicing heartful communication, relationship skills, and polyamory (open, honest, loving, multiple sexual relationships) for many years.

I work out of my home office in Rohnert Park, CA (north of San Francisco, a little south of Santa Rosa). I can work with you in person or by phone.

Cascade Spring Cook (Elaine Cook) 707-794-7334 cascade(at)aphroweb.net